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  • Pregnancy

    The Ultimate Baby Registry Guide

    Baby Registry - Newborn Essentials

    Are you a new mom? Or perhaps know a new mom and are wondering; “What do I need?” or “What should I get her?”, respectively. Save yourself hours of research and the headache of not knowing where to start with my ultimate baby registry. In this blog post, I break down items into the categories of general baby, breastfeeding, bathing, sleeping, diapers, clothes and travel essentials. Be sure to grab my pregnancy freebies along the way and check out my…

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  • Pregnancy

    Third Trimester of Pregnancy Symptoms: Weeks 28-40

    Third trimester pregnancy

    After first and second trimester symptoms editions, here goes! Weeks 28-40. Week 28 Week 29 Week 30 Week 31 Week 32 Week 33 Week 34 Week 35 Week 36 Week 37 Week 38 Week 39 Week 40 Week 28 Holy sacroiliac joint pain this week! Thanks to pregnancy hormones and relaxin, my sacroiliac joint and ligaments have begun loosening up causing severe right sided SI joint pain. My SI join pain has been localized to my right side and is…

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  • Medicine / Pregnancy / Weight Loss Surgery

    Everything You Need To Know About The Tummy Tuck Procedure

    tummy tuck

    I was inspired to put together this Tummy Tuck Talk due to interest I kept seeing on different (Bariatric) Facebook Groups. Since there were so many questions about cost, recovery, requirements, and more (!), I decided to record a webinar presentation specifically on the Tummy Tuck procedure. When I finished the presentation, I thought…”Wow- this is essentially an exact version of the consultation appointments I give to my patients in my Plastic & Reconstructive Surgery clinic!” Rather than showing up at your Plastic…

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