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    How to Avoid Stress While Leading an Overwhelming Project

    wedding

    Whew. What a wedding planning process. Now that I’m officially hitched and have free time again (yes!), I’m back at the blog! Perhaps you have your own large project at home, work, for your family, or a big vacation planned that is consuming all of your free time, your last bit of energy, and is spinning your healthy daily routine into a tizzy. I hear you. Our wedding engagement was 2 years long, so I had a lot of “opportunities to communicate”…

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    Finding Gratefulness When You’re Deep In The Grit

    gratefulness

    Have you ever had one of those days when your morning is early, your work day is long, and all you want to do when you come home is change into comfy clothes, enjoy a delicious dinner, and sit in front of the TV? How about one of those days with the immediate reminder by your significant other to change into workout clothes and lace up your sneakers because you made a daily commitment to hit the gym right after…

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