We’ve covered a lot of ground since then November 2020 through April 2021. Catch up on all of the good stuff from blog posts, FREEBIES, and social media posts!
Blog Posts
- How To Survive Thanksgiving Without Sabotaging Your Health Goals!
- 6 Popular Thanksgiving Side Dishes Made Healthier
- Third Trimester of Pregnancy Symptoms: Weeks 28-40
- 7 Healthy Christmas Cookies That Will Shock Your Taste Buds
- Have You Slowly Been Regaining Weight Since Your Weight Loss Surgery?
- The Ultimate Baby Registry Guide
- How Effective Is Intermittent Fasting In Weight Loss?
- Kidney Stones: What You Need To Know
- How To Safely Become Pregnant After Weight Loss Surgery
- How To Get Back On Track After Bariatric Weight Regain
Freebies
Social Media
Facebook: Healthy Habits For Life
Facebook: Bariatric Weight Loss Surgery
Newsletter

Weekly Inspiration In:
- Nutrition
- Self-Care
- Giving Back
- Community Support
- Acts of Kindness
- Self-Improvement
- Inspiring Messages
- FREE Give-Aways
- … and more!
Click below if you’re interested in:
► Self-care (because you deserve it)
► Inspiring messages (for those “Down In The Dump” days)
► Acts of kindness (why not?!)
► FREE goodies (best of all!)

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