Thank you for your interest in my Kick-Start Weight Loss Program. Click on the video to the left to hear a bit about the Program.
Are you like these women and are in need of...?
✅ Feedback and support (beyond the; "just eat more protein and drink more water" advice)
✅ Consistent accountability
✅ A chance to ask questions and to share your experiences
✅ A safe place to open up without judgment
✅ Connection with other women to build new (bariatric) friendships
✅ Success in continued weight loss (to break through weight plateaus / regain)
✅ To get back-on-track with your eating
✅ Incorporating healthy eating habits into your lifestyle that will stick (for life)
✅ Techniques to help you understand why you overeat and how you can overcome it
✅ A different option rather than weight loss revision surgery
This Program isNOTanother fad diet, meal replacement program, juice cleanse, or "quick fix" scheme...
"I’m extremely pleased with the entire program and the new tidbits of information we receive every few days. I like how [Kate] breaks up the learning in small chunks so it’s not overwhelming. I feel fully supported and for the first time in a long time feel as though I can do this!"