Have you ever had a kidney stone? It’s no fun- am I right? Unfortunately, kidney stones are a common complication after weight loss surgery due a host of reasons and is a popular topic I discuss in my bariatric support groups. In this blog post, we’ll discuss the risk factors of developing kidney stones after surgery, important measures to prevent the development of kidney stones, and what to do if you are trying to pass one. Weight Loss Surgery And…
Have you been hearing about intermittent fasting and are curious of giving it a try, but are scared of being hungry during the fasting phase? If so, I can relate. I was right there with you. However, I was ready to make a change in my lifestyle to lose a little baby weight and to improve my overall health, so I picked up the book “Life in the Fasting Lane” by Dr. Jason Fung to learn more about intermittent fasting,…
Are you a new mom? Or perhaps know a new mom and are wondering; “What do I need?” or “What should I get her?”, respectively. Save yourself hours of research and the headache of not knowing where to start with my ultimate baby registry. In this blog post, I break down items into the categories of general baby, breastfeeding, bathing, sleeping, diapers, clothes and travel essentials. Be sure to grab my pregnancy freebies along the way and check out my…
Concierge Weight Management Program
$1,800.00
Bariatric Concierge Coaching
$1,800.00
WEIGHT LOSS SURGERY PROGRAM
$1,200.00
TEEN Weight Loss Program
$1,200.00
12 Week Weight Management Program
$1,200.00
Tummy Tuck Talk
$29.00
Nutrition Workshop
$19.00
Healthy Habit Workbook
$9.99
Pull It Together Planner
$9.99
Female Body Measurements
$0.99
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