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Weight Management Coaching Program

(7 customer reviews)

$579.00

The Weight Management Coaching Program has all of the bells & whistles of the Program PLUS THREE (!) one-on-one Health Coaching Calls!

  • Do you tend to feel stuck when you start a new Program?
  • Are you one to fall off (and stay off) the bandwagon?
  • Do you need extra accountability to skyrocket your success?

If you’ve answer “yes” to any of these questions, the Superstar Membership Program is designed just for YOU!

With 1:1 Health Coaching, you will have 60 minutes of personalized attention aimed at tackling each barrier getting in the way of you accomplishing your lifelong health goals.

The typical framework of a one hour video call includes:

  1. An update on your current progress
  2. Identification of barriers impeding your success
  3. Education and sharing of additional resources
  4. Collaboration on goal setting
  5. Accountability assignments
  6. Permission to complete your call sans make-up, in pajamas, while lounging on the couch!
Category:

7 reviews for Weight Management Coaching Program

  1. Cathy Levens

    Kate’s program is awesome. It’s very personal and individualized and flexible. I love the group sessions and the support from other members. I have learned to change my direction towards health and wellness and I have no doubts that the weight loss that I really want will follow. Every program you can think of I have joined at some point and Kate’s program is the only one that has worked for me. I have learned so many important things about nutrition, and exercise, and mental and physical health. I am feeling so physically healthy now from all the changes I have made. Feeling this well is a feeling I am not willing to ever give up now. I can only imagine how great I will feel when I reach my weight loss goal.

  2. RMC

    Great program for those who are in need of continuous encouragement in addition to great guidance.
    Segments are short and sweet, to the point and motivational.

  3. Kate Fuss

    Alumni Program Survey Results:

    How do you feel now- at the end of the Program- compared to the beginning?

    – More confident with my diet and optimistic about future progress!

  4. Kate Fuss

    Alumni Program Survey Results:

    How did you feel about group calls and one-on-one coaching?

    – [Health Coach Kate] helped me feel better about my accomplishments when I was nervous about sessions because I felt like I hadn’t progressed enough.
    – [Health Coach Kate] was a good listener and very approachable.
    – I liked having the group sessions just because it gave everyone a chance to share their accomplishments and struggles.

  5. Kate Fuss

    Alumni Program Survey Results:

    Which words would you use to describe the Program?

    – Useful
    – Reliable
    – Unique
    – Good value for money

  6. Kate Fuss

    The Program has helped me learn to avoid stress-related carb fests, find healthier snacks, use appropriate serving sizes, and redirect my thoughts away from food and emotional eating. I’m now 2 pounds away from my midway goal and 25 pounds away from my long term goal to a healthier weight.

    – Anne R.

  7. Kate Fuss

    I really hit [the Program] hard and now I’m down 13 pounds. I have good days and bad days of course, but I just take it one day at a time. It’s coming off slow since I’m on a lot of medication, but at least it’s going down. My goal is 50 more so I just take it one day at a time. I now always think before I eat, rather than eating impulsively.

    – Danielle H.

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