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Exercise Nutrition (#6)

$14.99

WEEK #6

  • Nutrition recommendation for body size, body composition, and training type
  • Carbohydrates recommendations
  • Protein recommendations
  • Fat recommendations
  • Timing of nutrition

Want more? Check out the 12 Week Weight Management Program for the entire video series!

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Disclaimer: The information provided here does not constitute medical advice. If you are seeking medical advice, please visit your healthcare provider or medical professional.