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Putting Yourself First (#9)

$14.99

Week #9

  • Learn to be “selfish”
  • How to avoid being the “Yes” person
  • Food temptation
  • Strategies to prioritize yourself
  • Useful tools to address confrontation

Want more? Check out the 12 Week Weight Management Program for the entire video series!

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Disclaimer: The information provided here does not constitute medical advice. If you are seeking medical advice, please visit your healthcare provider or medical professional.