- Nutrition Review
- Inflammatory food avoidance
- Systematic approach to food reintroduction
- Recipe ideas
- Paying attention to body cues
Want more? Check out the 12 Week Weight Management Program for the entire video series!
A link will be emailed to your inbox after checkout with immediate access to the video series.
Disclaimer: The information provided here does not constitute medical advice. If you are seeking medical advice, please visit your healthcare provider or medical professional.