Stressors Worksheet


Are you overwhelmed by all of the health information out there? Confused by the contradictory messages sent to us by different diets, social icons, and government programs? I was too!

That is, until I decided to “cut the fluff” and boil things down to my three “Simple Organic Truths.” These are the three core values I have learned to live my life by.

Watch my quick video on how the Stressors in our lives can keep us out of balance! Use this worksheet as you go through the video 🙂

Organic Truth #1 = “Stay Emotionally Centered.”

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