12 Week (Virtual) Weight Management Program.

Click here for more information.

*** ONLY for weight loss patients > 6 months out from surgery ***



  1. Kate Fuss (verified owner)

    Alumni Program Survey Results:

    How do you feel now- at the end of the Program- compared to the beginning?

    – More confident with my diet and optimistic about future progress!

  2. Kate Fuss (verified owner)

    Alumni Program Survey Results:

    How did you feel about group calls and one-on-one coaching?

    – [Health Coach Kate] helped me feel better about my accomplishments when I was nervous about sessions because I felt like I hadn’t progressed enough.
    – [Health Coach Kate] was a good listener and very approachable.
    – I liked having the group sessions just because it gave everyone a chance to share their accomplishments and struggles.

  3. Kate Fuss (verified owner)

    Alumni Program Survey Results:

    Which words would you use to describe the Program?

    – Useful
    – Reliable
    – Unique
    – Good value for money

  4. Kate Fuss (verified owner)

    The Program has helped me learn to avoid stress-related carb fests, find healthier snacks, use appropriate serving sizes, and redirect my thoughts away from food and emotional eating. I’m now 2 pounds away from my midway goal and 25 pounds away from my long term goal to a healthier weight.

    – Anne R.

  5. Kate Fuss (verified owner)

    I really hit [the Program] hard and now I’m down 13 pounds. I have good days and bad days of course, but I just take it one day at a time. It’s coming off slow since I’m on a lot of medication, but at least it’s going down. My goal is 50 more so I just take it one day at a time. I now always think before I eat, rather than eating impulsively.

    – Danielle H.

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