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Hey There!

Welcome to The Healthy Habiteer! I’m Kate, a loving passion-poker and health & wellness advocate. If you’re like me, you understand how challenging it can be to manage work, stress, health, time with loved ones, and time for yourself! Some days it feels like you just aren’t capable of juggling everything at once. The Healthy Habiteer digs deep into all of these things and focuses on health & wellness, self-improvement, and overall well-being so you can relax, in order to Live The Balanced Life. Get to know me a little better here.

Join Fellow Healthy Habiteers!

Join the conversation, stay accountable, and become a part of a supportive / encouraging community on Facebook: HERE!

End OVER-EATING: here.

Follow me on Instagram: @katefuss14

Recent Posts

Carbohydrate Metabolism: Part 2
How to Disempower Your Emotional Eating Behaviors
Carbohydrate Metabolism: Part 1
Consistently Banish Weight Gain With This Breakthrough Solution
The Best Diet For Weight Loss, Backed By Science
Gut Microbiome
The Best 10 Ways to Maintain Your Health Goals on Vacation
[Testimonial]: From “Fat” to “Fit” and Everywhere In-Between
Are Your Eating Behaviors Actually An Eating Disorder?
Why Are You Working Yourself To The Bone?
How To Keep Your Health On Track With One Simple Priority
How to Reprioritize Your Life and Prevent Indecisiveness
How to Eat Healthy Without Sabotaging Your Social Life
How To Eat Healthy On Vacation Without Fearing Your Food
[Testimonial]: It’s More Than Just Food- Insights and Discoveries Halfway Through the Whole30

Products

Pull It Together Planner
Rated 5.00 out of 5
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Challenge Sheet $0.00
What To Do When You're Having A Bad Day (Emergency Checklist) $0.00
Morning Mantra $0.00
THH 30 Day Digital Fitness Journal $0.00

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Disclosure: The Healthy Habiteer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to products at amazon.com. This helps keep the blog up and running. In addition, by providing your email, you will be added to The Healthy Habiteer email list and receive email updates, promotions, and marketing. You can remove your email at any time by clicking the unsubscribe link in the footer of any email you receive, or by contacting THH directly at thehealthyhabiteer@gmail.com. The Healthy Habiteer promises to treat your information with respect.

Break through weight plateaus and weight regain with my new program!