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Hey There!

Welcome to The Healthy Habiteer! I’m Kate, a loving passion-poker and health & wellness advocate. If you’re like me, you understand how challenging it can be to manage work, stress, health, time with loved ones, and time for yourself! Some days it feels like you just aren’t capable of juggling everything at once. The Healthy Habiteer digs deep into all of these things and focuses on health & wellness, self-improvement, and overall well-being so you can relax, in order to Live The Balanced Life. Get to know me a little better here.

Join Fellow Healthy Habiteers!

Join the conversation, stay accountable, and become a part of a supportive / encouraging community on Facebook: HERE!

Follow me on Instagram: @the_healthy_habiteer

Recent Posts

Restocking Your Pantry
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How to Disempower Your Emotional Eating Behaviors
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Gut Microbiome
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[Testimonial]: From “Fat” to “Fit” and Everywhere In-Between
Are Your Eating Behaviors Actually An Eating Disorder?
Why Are You Working Yourself To The Bone?
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How to Reprioritize Your Life and Prevent Indecisiveness
How to Eat Healthy Without Sabotaging Your Social Life

Products

Putting It All Together (#12) $14.99
Minding Your Mood (#11) $14.99
Relationships & Weight Loss (#10) $14.99
Putting Yourself First (#9) $14.99
Barriers to Exercise (#8) $14.99

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