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Hey There!

Welcome to The Healthy Habiteer! I’m Kate, a Surgical Physician Assistant and health & wellness advocate. If you’re like me, you understand how challenging it can be to manage work, stress, health, time with loved ones, and time for yourself! Some days it feels like you just aren’t capable of juggling everything at once. The Healthy Habiteer digs deep into all of these things and focuses on health & wellness, self-improvement, and overall well-being so you can relax, in order to Live The Balanced Life. Get to know me a little better here.

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Join the conversation, stay accountable, and become a part of a supportive / encouraging community on Facebook: HERE!

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The information provided here does not constitute medical advice. IF you are seeking medical advice, please visit with your licensed healthcare provider directly.